So, you have stepped into the magical world of Kratom, but you don’t know how to consume it? With the plethora of options, kratom users wonder to find the most effective means of consuming it.
Being an herb, it does not dissolve completely in water, making its consumption a little tricky. The other side of the picture reveals that this not-so-easy blending with water has opened ways for kratom aficionados to be as creative with their dose as they want.
It isn't easy to point out one best way since it depends on a user’s experience and preference. On the whole, powders are most commonly used mainly because of their low cost and do not require any effort. However, the taste of the powder may be a big issue and off-putting for many. Capsules are pricey, but they give a tasteless experience.
Try Kratom This Way And Enjoy The Process!
Confused about the method that will suit you the best? No worries, here you will find plenty! Every method will have its own pros and cons; you will have to pick what seems most likely to you. Your method of consumption can also differ according to your situation.
If you are in a hurry late to work, you may want to go with a quick and simple option.
On the other hand, if you have plenty of time and want to enjoy your dosage fully, you can opt for a more creative and delicious way of having it. With that being said, here are some of the 6 most popular ways to consume kratom.
1. Chewing the leaves
It is the oldest known method to date. Old conventional Mitragyna speciosa consumers used to chew its leaves to experience its stimulating effects and brew it into tea for relaxing and analgesic effects. Since not many ways were known at that time, people used to take raw leaves on an empty stomach. Today we have a lot of other options, still some old-school kratom aficionados who have no issue with the earthy taste, rather like its bitterness still chewing the leaves.
This method can or cannot be for you, depending upon your likeness to bitterness. If you are a new kratom consumer, you are more likely to detest the bitterness. Therefore you should go with a way that gives you the benefits of the herb without having to experience the bitter taste.
2. Toss And Wash
When it comes to taking the powder, there can be countless ways, yet the easiest remains the Toss and Wash. It is fairly simple and works very well with powders. Especially if you want a quick way to get through your daily dose, you can take a teaspoon of the powder directly into your mouth and wash it down with plenty of water.
While there are higher chances you will experience the taste; it will be much less than what you experience with chewing. When you gulp the water immediately and wash the powder off your tongue, it retains for much less. Hence, you regain your normal taste quickly. To make this experience a lot better, try getting the powder down with your favorite juice, such as orange or apple juice, instead of water.
3. Kratom Tea
Kratom tea is known for its soothing, relaxing, and analgesic properties and was used by old consumers for similar reasons. Today too, it is one of the best ways to take powder or leaf Kratom. Making this organic hot beverage is not at all a big deal, and the procedure is pretty similar to how you make your normal tea. You can use 1 teaspoon of powder for 2-4 cups or prepare a single cup using your recommended dosage.
Add your suggested amount of powder or leaves to a cup and pour some hot water over it. Mix the contents and add in more ingredients such as honey, lemon drops, cinnamon sticks to enhance taste and allow them to steep for at least 5 to 10 minutes. Transfer to another cup while using a strainer and serve hot.
4. Kratom With Foods and Drinks
Kratom Food combinations have taken the new consumers by storm. They have become an ideal treat for people who really don’t like the taste of Kratom. If you are also one of those always looking to try new foods, you will surely love this kratom infusion into your daily treats. You can mix this magical herb with almost any food, from cakes, cookies, and coffee to cereals, pastas, shakes, and smoothies.
When you add the herb to your food, you will notice the taste much less. No matter if you have been using raw kratom powder for a long time, this is your time to be creative with Kratom!
5. Kratom Capsules
Kratom preparations in foods and drinks may be delicious but surely require time. They can turn out to be messy if you have no prior cooking or baking experience. What if you are one of those who know nothing about cooking and food preps? No worries, if you cannot make kratom edibles, you can have your dosage in the form of capsules. Kratom capsules are widely available in markets these days.
They are pre-filled and pre-measure, so you don’t have to worry about preparing your own. There are different types of capsules for vegans and non-vegans. If you are a vegan, you would prefer to buy ones with starch coverings that are prepared from a plant source.
6. Parachuting Kratom With Oblate Discs
In the wake of getting immediate effects of Mitragyna speciosa over the years, users have discovered a new use for oblate discs: parachuting Kratom. Since its discovery, the kratom community has rallied around oblate discs as one of the fastest and most convenient ways of dosing Kratom.
Oblate discs are thin, flexible sheets of vegetable starch such as rice, seaweed, or potato. They are edible, flavorless, transparent, and extraordinarily thin, allowing them to dissolve very quickly in the stomach. This is what enables parachuting to deliver such fast effects. Many capsule users have now shifted to parachuting since the disks dissolve faster than capsules.
Kratom Intake Methods You Should Avoid: Smoking, Vaping, and Snorting
While vaping or smoking Kratom, the product goes directly to the lungs and then into the bloodstream. As your lungs are not adapted to tolerate such chemicals, they get damaged on continuous dosage. Kratom smoking is as harmful as all other forms of smoking.
When you smoke, there are higher chances of overdosing, which affects the lungs and all other organs such as the intestines, brain, and kidneys, causing significant damage to the body. You will rarely find any consumer smoking or snorting kratom, and it is not recommended for better reasons.
It Is Important To Take The Right Dosage!
It is important to understand that you should stick to your recommended dosage, whatever method you are using. Overdosage of Kratom can be potentially harmful. It is imperative to understand that if 2 grams is beneficial, then it does not mean 10 grams is better.
The correct dosage for Kratom depends on the user’s age, weight, health status, and also on method of consumption. Regular kratom users highly recommend starting with a lower dosage to feel its effects, then gradually increasing the dosage once your body adjusts to it. This will prevent you from experiencing its side effects.
Consumers who are new to kratom consumption are recommended to an amount of powder between 1-2 grams. Once your body has adapted to the herb, you can increase your dose to about 2.5 to 4 grams.
Experienced users may consume Kratom in the range of 4 to 6 grams. A kratom dosage above 10 grams is not recommended at all since it aggravates negative responses such as dizziness, unconsciousness, and all forms of stomach distress.
The Final Words!
Be as creative with your way of kratom consumption as you want but play safe. You should never step away from your recommended dosage. This might do more harm than good. With a lot of options in front of you, choose the most suitable or try all of them one by one to find your best dosing mate!
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Abdullah Mamun, founder of Authentic Kratom, is a notable expert in the kratom industry, blending technology, finance, and advocacy skills to promote kratom's benefits and legal status.
Since founding Authentic Kratom in 2013, Mamun has been a vocal advocate for kratom, joining the American Kratom Association (AKA) in 2016 to combat regulatory challenges. He has played a crucial role in advocating for the Kratom Consumer Protection Act (KCPA), emphasizing the need for safety...
