

Picking the right kratom strain can feel like a big task, especially if you’re new to it. With so many strains available, how do you pick the one that’s best for you?
The good news is that there’s no one-size-fits-all answer - your choice depends on your needs and preferences. Whether you’re looking for something more stimulating or relaxing, this guide will help you take the first step toward finding the right match.
We present you the five best kratom strains to buy for beginners.
Disclaimer: This content is for informational purposes only and does not constitute medical or legal advice. Always consult a healthcare professional for personalized guidance.
How to Pick the Right Kratom Strain
Before diving into kratom, think about what you’re looking for. Are you trying to boost your energy during the day? Need something to help you wind down after work? Or maybe you want a strain that offers balanced effects?
Knowing your goals will help you narrow down your choices. Why is it important? Because kratom strains come with different properties.
Speaking of strains, the first thing to understand about kratom is that it’s categorized by its vein color and can be either red, green, or white:
- Red kratom strains are best known for relaxation and calm;
- Green vein strains typically offer a balanced mix of energy and relaxation (which can be a great starting point for a beginner);
- White kratom strains are often used for a boost in energy and focus.
You’ll also quickly notice that those strains are named after their regions of origin, like Bali, Sumatra, or Borneo. Each location contributes to the unique alkaloid profile of the strain, influencing its potency and experience.
Best Kratom Strains for Beginners
Okay, with the basics covered, here are our top picks for the best kratom strains for beginners:
#1 Bentuangie Kratom
Bentuangie Kratom is a well-loved strain among beginners. That’s mostly because, unlike more intense strains, Bentuangie is mild and forgiving, making it less likely to overwhelm new users. This strain comes in red, green, and white vein varieties, each offering slightly different experiences. For beginners, we’d recommend starting with the Green Bentuangie Kratom as it’s the most versatile option.
#2 Sulawesi Kratom
Sulawesi Kratom comes from the lush island of Sulawesi in Indonesia. With a moderate alkaloid content, this strain offers a well-rounded experience that makes it an excellent option for those who are new to kratom and want to explore its effects. Its green vein strain is especially great for beginners who want to experiment with kratom’s dual nature.
#3 Riau Kratom
Riau Kratom is a standout strain straight from the depths of lush Sumatra’s Riau region. It’s often described as the perfect combination of Indo and Sumatra kratom varieties, offering a unique alkaloid profile and a smooth experience. It’s a refreshing strain that can work as an introduction to more energizing kratom varieties.
#4 Aceh Kratom
Aceh kratom is a less-known strain in the community, but it’s quickly gaining popularity for its unique qualities. Grown in the tropical forests of this region, Aceh Kratom benefits from the nutrient-rich soil and perfect climate, resulting in a strain with an impressive alkaloid profile. It offers a smooth, balanced potency, perfect for both new and experienced users alike.
#5 Elephant Kratom
Last but not least, we have the famous Elephant Kratom, named after the large, floppy leaves of the trees it’s harvested from (resembling elephant ears). These oversized leaves contribute to its unique alkaloid content, making it a one-of-a-kind strain that stands out from the rest. It’s a versatile and smooth strain that offers a perfect mix of kratom properties, appealing to both beginners and kratom veterans.
Find Your Ultimate Kratom Strain
Choosing the best kratom strain doesn’t have to be overwhelming. By understanding your needs and prioritizing quality, you can find a strain that will work brilliantly for you. With the variety of kratom strains available, there’s one out there that will suit your preferences. That you can be certain.
Remember to approach kratom responsibly and always choose lab-tested products from reputable vendors. With a little patience and experimentation, you’ll be on your way to discovering the perfect kratom experience.